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For + Change

Change your body's responses to stress and trauma with TRE® (Tension and Trauma Release Exercises). Free the body of restrictions with Fascia Release or MSTR® (McLoughlin Scar Tissue Release). Continue the path of freedom of movement and health with Fascia Fitness.

Video links – various TRE snippets

August 5, 2019lanalive

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Useful links and reference articles
Previous Article Video links – How TRE can help during pregnancy and birth, and settling babies afterwards
Next Article Video Link – Self-activated fascia release from sports injury using TRE

TRE® denotes TRE’s registered trademark. Dr. David Berceli holds the Copyright,Trademark and Service Mark (SM) for all TRE training materials and the TRE process. All rights to use is reserved and TRE FOR ALL, Inc (TFA) (NGO) holds distribution rights. Also protected are: Trauma Release Process SM, Tension Release Process SM. TRE website: http://www.treforall.org

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