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For + Change

Change your body's responses to stress and trauma with TRE® (Tension and Trauma Release Exercises). Free the body of restrictions with Fascia Release or MSTR® (McLoughlin Scar Tissue Release). Continue the path of freedom of movement and health with Fascia Fitness.

Video Link – Self-activated fascia release from sports injury using TRE

September 10, 2019September 10, 2019lanalive

An amazing example of the body’s wisdom, in knowing how to release and open the pathway to healing. We need to give it space, to allow it to happen.

 

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Useful links and reference articles
Previous Article Video links – various TRE snippets
Next Article Constant exposure to stress and tension without release can cause major damage and chronic illness.

TRE® denotes TRE’s registered trademark. Dr. David Berceli holds the Copyright,Trademark and Service Mark (SM) for all TRE training materials and the TRE process. All rights to use is reserved and TRE FOR ALL, Inc (TFA) (NGO) holds distribution rights. Also protected are: Trauma Release Process SM, Tension Release Process SM. TRE website: http://www.treforall.org

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