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TRE® for Change

Change your body's responses to stress and trauma with TRE® – Tension and Trauma Releasing Exercises – and Fascia Release

Video Link – Heart Rate Variability after 20 mins of TRE

Video November 4, 2019November 4, 2019lanalive

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Useful links and reference articles
Previous Article Constant exposure to stress and tension without release can cause major damage and chronic illness.
Next Article The power of gentle tremors

TRE® denotes TRE’s registered trademark. Dr. David Berceli holds the Copyright,Trademark and Service Mark (SM) for all TRE training materials and the TRE process. All rights to use is reserved and TRE FOR ALL, Inc (TFA) (NGO) holds distribution rights. Also protected are: Trauma Release Process SM, Tension Release Process SM. TRE website: http://www.treforall.org

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