Discover the Latest Science-Backed Training Techniques for Dynamic Movement, Maximum Vitality, and Pain-Free Longevity
Fascial Fitness is the original source for fascial oriented training.
Developed by a core team of internationally renowned sport scientists, movement experts and fascial therapists in collaboration with the fascia research group Ulm/Germany led by Dr. Robert Schleip, Fascial Fitness provides a practical, research-based framework for optimising the critical role of the fascia system in human movement.
THE NEW EVIDENCE-BASED SCIENCE OF SPEED, POWER, & INJURY RESILIENCE
If you want to get faster and stronger while decreasing your chance for injury, it’s critical you understand how the body’s fascia system works.